About me

Monday, 26 September 2011

Long day, peaceful night

First day back in school today and tbh i'm knackered! So tired :/ The day dragged.  Today I ate:

  • Bowl of soup = 250cals
  • Two cups of tea (Skimmed milk) = 50cals
  • A mixed leaf sald with a tablespoon of low cal balsamic vinegar = 100cals
  • Diet Coke = 0cals
Total intake = 400calls 
Callories burned = 250.

Today I did 20 minuets on my treadmill and 100 bicycle sit ups. I know I should do more exercise but I plan to increase it gradually when I get fitter haha :P  

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