Long day, peaceful night

First day back in school today and tbh i'm knackered! So tired :/ The day dragged.  Today I ate:

• Bowl of soup = 250cals
• Two cups of tea (Skimmed milk) = 50cals
• A mixed leaf sald with a tablespoon of low cal balsamic vinegar = 100cals
• Diet Coke = 0cals

Total intake = 400calls 
Callories burned = 250.


Today I did 20 minuets on my treadmill and 100 bicycle sit ups. I know I should do more exercise but I plan to increase it gradually when I get fitter haha :P